This is all very interesting. Everyone reacts to the entrainment differently. I was experiencing all these things before I found LifeFlow. Once I began listening to #10 my life seemed to snap out of it and I began feeling comfortable in my own skin. I was a wild man just previous to listening to #10.
Now I can't meditate to LifeFlow #10 or#9. I still listen to 9 daily for the entrainment effect but meditate to only Creative Flow or, many times, nothing at all like I did before coming to the LifeFlow system. My level of meditation has deepened as a result of LifeFlow but the process has been a bit confusing for me. I try not to think about it to much and just know the entrainment is working as long as I listen to the CD's everyday. Everyday I feel better so . . .
Gus
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