I am fairly new to Lifeflow, although I have meditated at different times in my life and used to do a lot of yoga. Today my neck is rather stiff as doing the Lifeflow stimulated me in other areas of my life and I decided to get back into the yoga! I must be more gentle with myself, still I am pleased that the meditation provided me with the motivation to do it, and I am so much more peaceful.
Anyway, I think the group meditation is a brilliant idea, but like others thought about the different time zones, perhaps we could have 3/4 group meditations in one day and different people do their group meditation when it is good for them, then we all really have a chance to join in and make the world a better place!
This is a great website, I have got so much inspiration from you all, and I also bought 'The Power of Now' by Eckhart Tolle last week and see Michael recommends him, the universe works!
Keep smiling through xx
I love this quote:
"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there--buried under the 50,000 thoughts the average person thinks every day". Deepak Chopra
