Hi, I am new to Lifeflow and have only experienced the free meditation downloads but they have have made an immense difference to my life - even in just a week. I had tried meditation before, but not felt this calmness and peace before. Last week I spent a couple of hours trying to choose a book, I was mainly looking at books to do with the Law of Attraction, which I have been reading about and having seen 'The Secret' DVD, well I was attracted to Eckhart Tolle's 'The Power of Now' and bought that, I was attracted to Lifeflow Meditation the day before, coincidence? I don't think so!!! Would love to get the 10 downloads but am rather strapped for cash, so will just have to carry on as I am for the moment, I think it is great that Michael has given free meditations out, I think the idea of putting on the timed meditations whilst doing the ironing or whatever and tuning in when the bell goes as to the mindless chatter that goes on in one's head is an excellent idea that I will try.
I found a quote by Deepak Chopra the other day which sums it all up for me:
"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there--buried under the 50,000 thoughts the average person thinks every day". Deepak Chopra
Michael, putting a group email out to everyone to meditate at the same time would be mind-blowing, maybe you could do two different times, to fit in with different people's commitments? Also, I am in London, so different time zone, not being negative, just suggesting we do it in groups throughout the day, you tune in when you can, perhaps?
Thanks again, I feel so much better about EVERYTHING!
