Hi there
I have recently started using the Fasttrack with Lifeflow (and am completly new to meditation) and, like you, am looking for a way to help me go forward with all the fantastic advice from 'The Secret'. After one month of listening to LF10, I know it is making a difference and cannot agree enough with Pollyanna about the benefit of the gratitude exercise, which I make sure I also listen to daily.
I recently purchased a copy of the
Sedona Method and have also found it to be extremely enlightening on just how easy it is to let go of negative emotions.
Wishing you all the very best.
