Thanks for the replies, guys.
Since posting, I've had a CD 10 session. Wow. I'm impressed.
For years now, I've been meditating (on and off - usually to deal with stressful times). I've also tried various CDs and tapes, from the 'self-hypnotic' stuff, to CDs that sneak the rhythms into music, to the 'pure' binaural stuff that just usually sounds like swooshes and buzzes.
Obviously I can't comment on the effectiveness after a single session, but I will say that it was a NICE session. I was expecting more binaural swooshes and buzzes, and this was a very pleasant surprise.
OK. I'm going to try to stick with this, and give it the full 10 months.
John
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