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Thread: Before you sleep....
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Old June 14th, 2008, 07:37   #6 (permalink)
Marianne Binion (Offline)
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Join Date: May 2008
Location: Vancouver BC
Posts: 5
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Lately when I wake up in the middle of the night, instead of thinking random thoughts, I start thinking of all the things I am grateful for and also positive affirmations about myself. Before you know it I'm sound asleep, and wake up feeling very positive about the day.
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