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Thread: Watching the breath with LifeFlow
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Old May 23rd, 2011, 22:57   #18 (permalink)
Mikemeditation (Offline)
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Join Date: May 2011
Posts: 1
Default breathing and watching
hi I am new here but I have to say that watching breath is probably the single technique that can speed you n the meditative path.

regards
Mike
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