Hi there Olmate,
thankyou for taking the time to write the above post which I just came accross and really relate to. I have posted below a small piece from Michael's recent issue of The Good Life because I once thought meditation was a bit of a strange and even scary subject. I also used to be of the opinion that I was too busy getting on with life so I couldn't find the time
:-
"The word meditation is often associated with a long history of mysticism, fear and even the supernatural. In truth, it is such a beneficial and natural state, a basic ability we all possess. It is our birthright, a truly great inheritance which, due to neglect, has become inaccessible to many."
I'm so glad I made the time to feel so alive, wide awake and present
I wish you an abundance of peace and joy
