Originally Posted by fordham89@aol.com
I am new to this community and i have 4 kids who cannot sit still or keep there mouth shut for more than a minutes. We are home schooling and would like to incorporate meditation into the lesson plan.
Is is safe to have a 10, 12, 13 and a 15 year old use the program to meditate? Any suggest would be helpfully.
I started using level 10 last week and have see some results.
Ian
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I've not come across any evidence to suggest it would not be safe.
The key IMHO would be to start with teaching the kids meditation (meditation is taught to lots of kids around the world, especially in places where Transcendental or other mantra meditation is used in society) and then allow the use of the Lifeflow tracks gradually.
The TM movement has a community over in America where all families practice meditation and the kids do it as a part of their school curriculum every morning before lessons.
David Lynch (writer and director of Twin Peaks, Eraserhead, Blue Velvet and many other films) also practices TM and has his own foundation for getting meditation introduced into schools...
Transcendental Meditation : Education : David Lynch Foundation
So, I say, Go For It!
