Quck question before buying
Hi All,
I'm a long time user of other products in the genre. I used one (Deep Zen, Holothink) for 9 months then switched to the 8 week one (the meditation program, I think). I have now been back on Deep Zen for 3 months.
Deep Zen 4 (tone only) has a lead in time of 11mins starting in Beta, through Alpha then a plateau in theta, finally comes back out again for the last 11mins.
If I purchase the Project meditation CD's what would be the benefit of starting at level 10 (alpha) when I'm already entrained for theta.
Please forgive if this question has come up before.
I really like the look of Project Meditation, but have the nagging question above that is stopping me.
Kind Thoughts
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