Originally Posted by 74LEO
Thank you Edwin.
I will try to work through my breathing. This has just started in the past year. I come out of meditation choking or gasping for air. I can't seem to get past this. The man clapped his hands once. Strange. Any suggestions for working through this reaction? Is it stress? Am I having panic attacks?
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It could be stress or panic attacks. But I can never be sure about this as all I have is your words in this forum.
I still think that it couldn't hurt to see a doctor about it, just to rule out any physical problems.
If there can't be found any kind of problem by your doctor, it is more likely to be a psychological problem.
