Thanks so much for the replies.
Whilst there is no doubt stress and anxiety makes it worse, this increased heart rate is nearly 24/7. It's not ridiculously fast but enough for me to notice.
As I have already mentioned I have seen doctors and had various tests all no avail. At the moment I think it could be an adrenal problem as it was a panic attack that initially set them off.
I have not yet begun to meditate, I think its time.
Peace
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