Originally Posted by stephen1313
Hi Susi_gal,
I feel like a "kid in a candy store" at the moment, I've been trying a variety of techniques and have have enjoyment from them all, however some days ago I came across "Kundalini" using tapes by Kelly Howell. I think I have found my technique. I recommend it to all who want to feel part of the whole.
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I personally don't know that much about
Kundalini, but I think you need to read at least this:
Kundalini and the Awakening of Spirit
I would recommend that you find a group of people or a teacher that can guide you. I personally think that experimenting with this type of raising of awareness without guidance can be a risk for you.
Recently there has even been found a link between people who had have had sudden release of Kundalini energy and people who suffered Bipolar syndrome.
If you want to continue
Kundalini I wish you a peacefull transition and an enlightened life !
