Originally Posted by susi_gal
I practice Reiki. It is not bad, but self-healing has limit to how good you feel, and you cannot always share Reiki with other Reiki healers (meaning that you do the Reiki session to each other.)
I highly recommend Yoga. There are multiple ones, but I recommend Yoga that focuses on lying down and relaxing after every pose. It feels very good! It feels like how you feel after a good meditation session.
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Hi Susi_gal,
I feel like a "kid in a candy store" at the moment, I've been trying a variety of techniques and have have enjoyment from them all, however some days ago I came across
"Kundalini" using tapes by
Kelly Howell. I think I have found my technique. I recommend it to all who want to feel part of the whole.
