Originally Posted by TomL
It a few days, it will be exactly 10 months since I began listening daily to the Lifeflow files....
First, let me give you the physiological results. My moderately-high blood pressure was reduced so much that my doctor asked me whether or not I was having fainting spells. By the 5th month I had quit taking hypertension medicine (Benicar) and was often running a pressure of 130/70.
|
Thanks for this, it is very encouraging to read, I am also trying to treat my blood pressure which can go from normal to high normal and sometimes worse. I was prescribed water pills for 3 months and it caused a rash, I decided to stop the medication and heal myself with a daily dose of 40 mins LF, Yoga and Pranayama (breathing exercises) since October 2009. I monitor my blood pressure daily and it has been improving.
