Hi Martin
Originally Posted by landosmiles
I certainly don`t feel the "wow" effect of great pleasure that some of you have described using gamma tracks.
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Are you looking for this "wow" effect during your meditation?
Often if we go into something with expectations we completely miss what happens and thus believe nothing happened. This can be common if we read or listen to other people's experiences and then expect the same for ourselves... but we are all different. I often notice this with people who choose to learn Reiki. They have expectations about the Reiki attunement process, in that they will experience some magical "wow" that will blow them away, but then they're dissappointed and say they felt nothing. The Reiki attunement will have worked, but they were so focused on their expectations that they fail to see the "reality" of Reiki.
How about if you simply use the track and have no expectations about it?
Often the benefits of meditation or other techniques is noticed in our daily lives and often over a period of time, rather than actually during the process of doing the techniques.
Hugs
Giles
