Hello,
Firstly a big Thank you to all. I am truly overwhelmed with all your help and kindness to my question.
I think I finally get it!!!
Meditation is about being in getting in a state of mind. Where you do not think about anything. The mantra, silence, music are there to help achieve this state. I am sort of getting there - Thanks to your suggestions.
I have now purchased CD10.
Regards
Tigger
