Music stuck in my head constantly, why?
Hello all!
So I have found that the more I meditate and observe my mind/thoughts and delve into self-inquiry, the more clearer headed and present I have become, which is great, but... music gets stuck in my head all the time, increasingly so the more I clear my mind out.
It is usually the last song I listen to before shutting it off(but also sometimes one I particularly find catchy), and it plays in my head on a weird loop track! I usually just observe it and that is sometimes enough to stop the loop track, but sometimes it just keeps coming back even though I am observing it impartially.
Anyone know why this happens, or is it happening to anyone else here? I can't listen to music anytime before meditating or the stupid song is playing in my head and takes a bit to get rid of
Have a magnificent day!
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