I like to look at it like this...
If I had two bags, one containing all your issues and one containing stillness/peace/happiness, and I placed those bags in front of you and said "Choose one." which would you choose? You would of course choose the stillness/peace/happiness bag.
The choice of holding onto your issues is your own, nobody elses. You have the choice of leaving those issues behind.
Sometimes, simply saying "I choose to let this go" is all that is needed. It brings about the realisation that you cannot justify to yourself any reason for holding onto it, as you could not give any valid reason why you would ever choose the issues over happiness.
Hugs
Giles
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