Hi Giles
Well.. what can I say. Many, many thanks to you, I wasn't expecting such a thorough and considerate reply. Although I must say from browsing this forum, it's deffinately not lacking in kind and compassionate people.
I would be over the moon with any help or advice you can give me.
Since my first panic attack back in november '09, I have come quite a way. Infact I haven't really suffered a bout of anxiety anywhere near as severe as that first attack. So I think ive done pretty well on my own up to now.
I'd like to familiarise myself with EFT as back up, incase I ever find myself faced with another bad panic attack.
If it is okay with you I would prefer to discuss this further through email.
Please let me know if you don't mind me giving you my email address through a PM.
Once again thankyou for help.
Hi Panthau
Thanks for the link, this sort of thing is right down my street.
Peace to you both.
