Panic Attack/EFT
Hi all.
Does anyone have any advice on getting rid of or dealing with panic attacks?
I have a fair bit on EFT or emotional freedom techniques. Energy flow or qi is a big interest of mine so EFT seems like a good way to apply the principles of accupuncture to help with my anxiety. I just dont have the $150 to buy the videos you need to train in it. Does anyone have any opinions on EFT or maybe used it themselves.
Any help will be a greatly appreciated.
Peace to you all.
Jack
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