Gamma meditation techniques
I found this conversation while researching answers to my question - WHICH particular techniques achieve which particular brain wave states.
I'm a daily Christian centering prayer & welcoming prayer person who has practiced these same techniques "religiously" for 15 years. I've noticed that I've achieved a particular state of mind that either tamed the tiger or neutered the cat. Either I've calmed the monkey-mind or I've created apathy. Either I've achieved a so-called higher state of consciousness or I've sedated myself, disengaged and floated off.
Also, since starting this technique 15 years ago, I haven't had telepathic experiences anymore.
From these experiences I've started to ask - where are my brain waves when I'm in Centering Prayer? And of course, how can I manipulate the best brain for being engaged, for instance, in my income producing work, and the best brain for calming the monkey-mind, and the best brain for developing telepathy -- and so forth.
I'm paying attention to the claims of various entrainment websites and cd's, and find the information helpful but not total to my questions. So I wondered if others have noticed something similar or have a comment.
Peace be with you, and also with me,
Wehr18
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