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Old October 16th, 2009, 13:25   #6 (permalink)
pollyanna (Offline)
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Hi again KlassicJazz, keep the links I posted for you so you have them available if and when you choose to implement them sometime in the future.

Maybe while you are experiencing new changes and have the time, you can take some time out to pamper yourself Franz gave some great advice here and the free Discover Meditation course, which includes the gratitude exercise is wonderful.

A little physical daily exercise that you enjoy is also a great commitment to make to yourself.

While you have the time, you have a great opportunity to do one invaluable exercise which is the second link I posted on personal development. Just have fun with it - you don't have to have huge dreams with this - you may find out you really want to learn to cook, play an instrument, explore your new surroundings, improve your self-awareness, travel etc.

Little incremental changes over time can make a huge difference to your inner peace and happiness and I wish you an abundance of this
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